
Ayurvedic Diet Principles
Ayurveda is the ancient holistic healing system of India, and one of the three longest practiced organized natural healing systems, along with Traditional Chinese Medicine

Ayurveda is the ancient holistic healing system of India, and one of the three longest practiced organized natural healing systems, along with Traditional Chinese Medicine

We are hearing a lot about inflammation these days. Yet it remains a mysterious process. It’s considered to be undesirable by conventional and alternative practitioners

Heart disease and diabetes are closely related, so some basic health building tips are in order. In the long run, the best way to end

We can’t argue about getting older, but just maybe we can keep our eyes from aging quite so fast. Eye health, like the health of

Valerian root is the most popular sedative and anti-anxiety herb in European herbal medicine. Ayurveda favors it, too. This remedy is a medium strength herb,

I get this question a lot, “How long should I take my herbal remedies to treat a specific condition?” For example, how long should I

The thought of looking forward to the rest of life with continual pain is pretty scary. But for osteoarthritis (OA) patients, that’s what the future

As holistic medicine moves consistently more into the mainstream, I am often asked, “Can I give my children the same herbal medicines that I take?”.

Psoriasis is unfortunately a very common disease, yet most sufferers are not very satisfied with their medical treatment. Fortunately, natural methods can be quite successful.

If you’ve ever felt like there’s a boxing glove up inside your nose, you have probably had the pleasure of a bout of with a