Category: Chinese Herbs

Enjoy this simple and nourishing soup that is perfect to clear summer heat and strengthen digestion. Including the corn cob after cutting off the kernels,

Traditional Chinese Medicine (TCM) makes very little distinction between food and medicine. We put herbs in food for taste, and for medicinal effects. We mix

Traditional Chinese Medicine (TCM) views people as worlds in miniature, so it seeks to improve our capacity to balance and replenish our own capabilities. TCM

Traditional Chinese Medicine (TCM), alongside Ayurveda, is one of the two oldest established paradigms of herbal medicine that people still practice. “It is the second-largest

Curious about Chinese herbs and need more information to use them at home? Join me for a free introductory webinar and discover one of the