Are you having one of those days? You woke up totally tired and all you want is to go back to sleep. It’s 11:00, and you’re half way through your third cup of coffee.
Maybe you can’t define energy, but you know when you have it. But if energy is the legal tender of life, many of us are overdrawn in our energy bank account. We’ve dipped into our reserve so repeatedly and stressed ourselves so much that we’re plainly energy depleted.