In Ayurveda, herbs are the foremost medicines. They are taken for acute illness, to prevent disease and to maintain balanced health. Still, to be sure, their use depends on precise self assessment. And these distinctions, while perhaps unfamiliar to us here, allow Ayurvedic consumers to individualize their personal herb choices.
Ayurveda is the ancient holistic healing system of India, and one of the three longest practiced organized natural healing systems, along with Traditional Chinese Medicine and Western natural healing. The sister science of yoga, this extensive set of practices is a complete medical system.
K.P. Khalsa gives a video demonstration on how to easily prepare tasty and life enhancing Yogi Tea 🙂