Benefits of Ginger
No one quite knows the origin of the zesty ginger root, called the “universal medicine” in Ayurveda, as it has never been found growing in
No one quite knows the origin of the zesty ginger root, called the “universal medicine” in Ayurveda, as it has never been found growing in
A chain saw? A hibernating bear? A cement truck? Unfortunately, although it might actually be quieter to sleep next a chain saw, it’s your partner.
Ayurveda is all about balance – how to know if you have it, how to achieve it and how to keep it. One of the
This blog post is based on a question that was sent to me regarding celiac disease. Here is the question:
What’s a sore more painful than a scrape or bruise, uglier and more embarrassing than a big pimple, and caused by a virus so contagious
We’ve all seen the TV commercials – milk is such a perfect food that none of us could ever live without it. You might be
In a previous blog post I talked about some herbs that are invaluable for helping you beat colds and flu; Andrographis, Astragalus, and Isatitis. We
That Marigold on your windowsill can go in your salad, become a soup, soothe your sore throat or treat your eczema. Although a common garden
Curious about Chinese herbs and need more information to use them at home? Join me for a free introductory webinar and discover one of the
Your teeth are designed to last a lifetime, but you’ll have to take care of them to die with them. Unfortunately, an increasing percentage of
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