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Beyond Ashwaghanda

Beyond Ashwagandha

Don’t just settle for the same old humdrum Ayurvedic herbs. There’s a lot more where that Ashwagandha came from.

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Berries for Good Health

Berry Good for You

America’s rediscovering the health benefits of fruit. A fruit cocktail of recent studies suggests that fruits, especially berries, may help prevent cancer, heart disease, and

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Chinese Herb Soup

Huang Bai Summer Soup

Enjoy this simple and nourishing soup that is perfect to clear summer heat and strengthen digestion. Including the corn cob after cutting off the kernels,

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Men's Health in Ayurveda

Men’s Health in Ayurveda

Ayurveda is probably the oldest continuing healing system on the planet. With a tradition going back thousands of years, Ayurveda offers a framework for understanding

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