General good health habits are, of course, crucial if you hope to resolve asthma permanently. As with any condition, a favorable environment for healing must be created, both internally and externally. A basic healthy diet should be observed generally. [Read more…] about Lifestyle Advice for Asthma
Discover how to use clinical assessment tools in practice. Using these tools often provides an insight that enhances or reveals valuable information that cracks the case. Take a look at this introductory webinar with K.P. Khalsa all about Clinical Assessment Tools.
No one quite knows the origin of the zesty ginger root, called the “universal medicine” in Ayurveda, as it has never been found growing in the wild. It is presumed to have originated in tropical India, but it is also an ancient part of Chinese food and medicine. It was common to find a jar of ginger on the counter in 19th-century English pubs so the clientele could add it to their drinks. (Thus ginger ale was born.)
A chain saw? A hibernating bear? A cement truck? Unfortunately, although it might actually be quieter to sleep next a chain saw, it’s your partner.
After the midnight serenade starts, you lie there for a while, trying to decide whether you have the energy to move to the guest bedroom, or whether your bed partner gets banished. Maybe moving to Alaska… [Read more…] about Snuff Out Snoring
Ayurveda is all about balance – how to know if you have it, how to achieve it and how to keep it. One of the most important things you can do to stay in balance is to keep in tune with the calendar. As the seasons slide by, our body’s needs also slowly change. Ayurveda has come up with a scheme to fine tune your diet and lifestyle practices to stay in harmony with the changes in nature. [Read more…] about Spring Season and a Healthy You
This blog post is based on a question that was sent to me regarding celiac disease. Here is the question:
What’s a sore more painful than a scrape or bruise, uglier and more embarrassing than a big pimple, and caused by a virus so contagious that it’s spread simply through kissing? A cold sore. This disgusting malady, seemingly put here just to ruin tonight’s party or this weekend’s big date, is in fact a viral disease. Fortunately, there are natural cold sore remedies that can help to get rid of these unsightly sores.