Blog

Holistic Dental Care

Holistic Dental Care

Your teeth are designed to last a lifetime, but you’ll have to take care of them to die with them. Unfortunately, an increasing percentage of

Read More »
Warming Herbs from Ayurveda

Warming Herbs from Ayurveda

In Ayurveda, herbs are the foremost medicines. They are taken for acute illness, to prevent disease and to maintain balanced health. Still, to be sure,

Read More »
Herbal Energizers

Herbal Energizers

Are you having one of those days? You woke up totally tired and all you want is to go back to sleep. It’s 11:00, and

Read More »
Children, Sugar & Food Additives

Children, Sugar & Food Additives

Sugar in children’s diets is of major concern to natural health practitioners. They agree widely that sugar, with its “empty calories”, mood altering effect, and

Read More »
Beat the Holiday Stress

Beat the Holiday Stress

The holidays are a lot of fun. Between parties, family gatherings, and cookie exchanges, they can leave you feeling well-fed and loved, but also 20

Read More »
Grains in a Healthy Diet

Grains in a Healthy Diet

All carbohydrates eventually break down into blood sugar (glucose), the moment-to-moment fuel for our cells. As this glucose is used by the cells for fuel,

Read More »