There are three herbs that every man should consider taking for overall health and wellness — ginseng, ashwagandha, and hawthorn. Used for centuries in Ayurvedic
We live in an often chaotic and increasingly fast-paced and stimulating world. It’s often difficult to shut off our mental chatter at the end of
In winter, the thermometer plummets. We get deep into the hibernation cycle, we feel sluggish and we may accumulate excess mucus which causes a variety
Having eyes that are a bit dry may sound trivial, but tell that to the millions of Americans who experience the daily misery. Visualize having
Iodine is the raw material of thyroid hormone, so diets deficient in iodine can promote hypothyroidism. Around the world, about 200 million people have goiters
The thyroid is a small, butterfly-shaped gland positioned in the front of the neck. It produces hormones that promote oxygen use in cells and regulate
When Mary Shomon’s doctor touched her, she cringed in pain. “I asked my doctor to check my fibromyalgia trigger points, and sure enough, I had
Jeff Pyatt, now 42, was diagnosed with asthma at age 5. It came and went as he got older. “I was constantly medicated,” he remembers.
If you are a parent who has marched the halls at 2:00 a.m. with a screaming tot, you probably would cheerfully give up your right
Obnoxious fungi are everywhere. And so many varieties! Fungus loves to live in the layer of skin that is not-quite-inside and not-quite outside, where they
