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Category: Health Tips

Holistic Dental Care

Holistic Dental Care

Your teeth are designed to last a lifetime, but you’ll have to take care of them to die with them. Unfortunately, an increasing percentage of

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Children, Sugar & Food Additives

Children, Sugar & Food Additives

Sugar in children’s diets is of major concern to natural health practitioners. They agree widely that sugar, with its “empty calories”, mood altering effect, and

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Beat the Holiday Stress

Beat the Holiday Stress

The holidays are a lot of fun. Between parties, family gatherings, and cookie exchanges, they can leave you feeling well-fed and loved, but also 20

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Grains in a Healthy Diet

Grains in a Healthy Diet

All carbohydrates eventually break down into blood sugar (glucose), the moment-to-moment fuel for our cells. As this glucose is used by the cells for fuel,

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Eye Health with Herbs

Eye Health with Herbs

We can’t argue about getting older, but just maybe we can keep our eyes from aging quite so fast. Eye health, like the health of

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