Ashwagandha root (Withania somnifera) looks like an overnight sensation but is really an ancient herb, used in Ayurveda. Sometimes named “winter cherry”, ashwagandha, a relative
Discover how to start and run your own holistic health practice. There has never been a more important time to be a health professional practicing
Discover how Ayurveda can help pregnancy and lactation. Including how to support your body pre & post-conception
Scientists who study obesity deem it chronic health condition. They say that it must be managed, like high blood pressure or diabetes. There’s no easy
Here’s an old reliable. It’s not a trendy superstar, but it sure is a workhorse of the herb world. Skullcap (Scutellaria lateriflora) is a classic
Listen to an interview with K.P. Khalsa by Ann Holaday of Voice America on the topic of Food as Medicine.
In the blog post, Lifestyle Advice for Asthma, we talked about general lifestyle factors that can impact asthma. Another element of long-term asthma treatment is
Discover powerful Ayurvedic herbs that support the skin and natural solutions for a clear and beautiful complexion. Take a look at this introductory webinar with
At the most basic level, health maintenance is relatively simple: give the body what it needs, and don’t let it have much of what it
General good health habits are, of course, crucial if you hope to resolve asthma permanently. As with any condition, a favorable environment for healing must
