
Herbal Remedies for Kissing Cold Sores Goodbye
What’s a sore more painful than a scrape or bruise, uglier and more embarrassing than a big pimple, and caused by a virus so contagious

What’s a sore more painful than a scrape or bruise, uglier and more embarrassing than a big pimple, and caused by a virus so contagious

We’ve all seen the TV commercials – milk is such a perfect food that none of us could ever live without it. You might be

In a previous blog post I talked about some herbs that are invaluable for helping you beat colds and flu; Andrographis, Astragalus, and Isatitis. We

Your teeth are designed to last a lifetime, but you’ll have to take care of them to die with them. Unfortunately, an increasing percentage of

Had just about enough of the annual flu ritual, with that stuffy nose, aching muscles and pounding head? Not to mention the days of misery

Sugar in children’s diets is of major concern to natural health practitioners. They agree widely that sugar, with its “empty calories”, mood altering effect, and

The holidays are a lot of fun. Between parties, family gatherings, and cookie exchanges, they can leave you feeling well-fed and loved, but also 20

All carbohydrates eventually break down into blood sugar (glucose), the moment-to-moment fuel for our cells. As this glucose is used by the cells for fuel,

Heart disease and diabetes are closely related, so some basic health building tips are in order. In the long run, the best way to end

We can’t argue about getting older, but just maybe we can keep our eyes from aging quite so fast. Eye health, like the health of