A well-balanced and nutritious diet is essential. On the other hand, a diet lacking in nutrients may cause a variety of unpleasant symptoms. These symptoms are your body’s way of communicating potential vitamin and deficiencies. Recognizing them can help you adjust your diet and supplement program accordingly.
It turns out that most modern people are deficient in most vitamins, even according to accepted standards. Diet and farming practices are to blame. For most people, supplementing is about the only solution.
And vitamins do more than treat simple deficiency. We can also use them as “nutrient pharmacology”, the practice of using these safe, natural compounds to actually treat various conditions. We’ve all heard of using vitamin C in high doses, for example. There is ample evidence that using vitamin D to boost blood level into the upper end of the range helps dozens of conditions.
This webinar will dive into common signs of vitamin deficiencies and how to fix them, and how to use vitamins to treat many common health conditions. We’ll talk dose, form and products.
You will leave with a toolkit for using ten important vitamins in your life.
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