This educational webinar explores the Paleo diet through a clinical, evolutionary, and holistic nutrition lens. Rather than promoting Paleo as a universal solution, the course examines where Paleo principles can be helpful, where they fall short, and how to adapt them for individual needs.
Students learn how Paleo-style eating influences blood sugar regulation, inflammation, immune health, and metabolic balance. Ayurvedic and functional nutrition perspectives are used to assess constitutional fit and long-term sustainability.
This class is ideal for wellness professionals, nutrition students, and individuals seeking a clear, balanced understanding of the Paleo diet.
This class is included in our Global Herbalism Academy Foundations Membership. Get access to this class PLUS our over 200+ classes and more for only $47/month!
Or just purchase this class for
$47.00
The Paleo diet is often presented as a return to ancestral eating, yet its application requires nuance. This class explores Paleo principles from evolutionary biology, clinical nutrition, and holistic health perspectives.
Students examine how protein-forward, minimally processed diets influence hormones, metabolism, and inflammation, while also learning when modifications are necessary for digestion and constitutional balance.
What you’ll learn:
This class is ideal for:
Get access to this class PLUS our entire Foundations Library (200+ classes!) for only $47/month. Members also get access to all new Foundations classes taught live every month!
