5 Minute Healthy Snacks

Description

Think healthy snacks take hours in the kitchen? The myth that a natural foods diet means slaving over a hot stove all day needs to be busted, and we’re going to bust it. With snacks.

What healthy snack can you make to help you when you feel a headache coming on?

What do you do when you wake up with a hangover headache?

Join us to learn about quick and easy, but healthy, snacks you can make for yourself or your family in 5 minutes. Preserved dates, anyone? Crunchy seed-crackers, amla drink or ginger pudding? We’ll get you going with a toolbox of quick snacks.

It’s all in the know-how and the preparation. Snack up!