Foundations: Sugar Detox

This educational webinar explores the physiological, emotional, and behavioral drivers of sugar cravings. Rather than focusing on willpower alone, the course examines blood sugar regulation, stress response, gut health, and habit formation.

Students learn practical, sustainable strategies to reduce sugar dependence while supporting energy, mood, and metabolic balance.

This class is ideal for individuals and practitioners seeking natural approaches to stabilizing blood sugar and reducing cravings.

This class is included in our Global Herbalism Academy Foundations Membership. Get access to this class PLUS our over 200+ classes and more for only $47/month! 

Or just purchase this class for 

$47.00

Class Description

Sugar cravings are often rooted in blood sugar instability, stress hormones, and microbial imbalance. This class provides a holistic framework for understanding and addressing sugar dependence naturally.

Students explore dietary, lifestyle, and mindset-based strategies that support long-term metabolic balance.

What you’ll learn:

  • Why sugar cravings develop
  • Blood sugar regulation fundamentals
  • Stress and hormonal influences on cravings
  • Practical strategies to reduce dependence
  • Supporting long-term metabolic resilience

This class is ideal for:

  • Individuals reducing sugar intake
  • Health and wellness professionals
  • Nutrition and lifestyle coaches
  • Anyone seeking balanced energy
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Get access to this class PLUS our entire Foundations Library (200+ classes!) for only $47/month. Members also get access to all new Foundations classes taught live every month!