Body Mind and Sanctuary Part 1 – Diet Detox

Diet Detox; Living and Working Holistically; Making Your Home a Sanctuary

Do you ever feel like things aren’t quite in balance? Or if one aspect of life is in success, by contrast, others are failing? Getting the balance just right can be tricky yet is made infinitely more manageable when the three main cornerstones of life are working together and supporting one another. For three weeks in August, we will examine these cornerstones and offer new ideas on eating, living, and working and our environment’s effect on our well-being. We will borrow ideas from the East and from the West and past and modern eras to give us a broad palette of hues to refresh our approach to life.

Part 1: Diet Detox
For many people, a clean diet is a catalyst for revolutionary life changes. But, no matter what type of diet you adhere to, eating clean and wholesome whole foods should be at the core. This to-the-point webinar will discuss life hacks for cutting processed foods, avoiding sugar, getting a good balance of minerals, proteins and fat and much more.

The Clean Body, Mind and Space series is designed to help you get the most out of life by detoxing your diet, examining how you spend your time and clearing your living space. You may take each webinar in this trifecta individually; however, they will work better when combined to help you achieve inner and outer harmony.

Join us for this 90 min webinar:

Get a wealth of knowledge and information

Downloadable Handouts

The webinar is live and recorded.  You will get access to the recording with in 24 hrs of the live webinar. You can access the recording and handouts in your account under My Courses.