Nutritional Medicine Chest 2024

All classes are live and recorded.  The recording will be added to your account within 24 hours of the live class.

Starts Oct 10th, 2024

Oct 10, 17, 24 and 31

10AM, Pacific, 1PM, Eastern

3 Hours per class

Nutritional Medicine Chest Fall

Safe, natural, and without dangerous side effects, diet has been used throughout history and across cultures for healing pain, injury and disease, and restoring health and well-being. Whether you are a family health coach, a parent, a seeker, a healer, all can learn and benefit from this ancient wisdom.

Now we also have modern supplements. Vitamins, minerals, enzymes and all manner of natural remedies are or the asking. Combined with diet and specially selected food therapies, they can address a huge list of health concerns.

Discover how to successfully treat colds, flu, headaches, fevers, muscle pain, allergies, wounds, insomnia, low energy, as well as more serious illnesses with healing food and supplements. You’ll find out how to select and use nutritional remedies for simple, serious, or stubborn problems.

This unique four part course will answer your questions, open your curiosity and enlighten your mind with the vast treasure of knowledge shared with you.

Join us for four webinars, each 3 hours long and open yourself to a whole new, healthy and healing world.

The Nutritional Medicine Chest is a series of 4 classes on a variety of topics. The topics and class content are designed to meet the needs of the general public.

Conquer your Cholesterol with Nutrition and Supplements – Oct 10

Have you and your doctor been arguing about your cholesterol for years? Has she given you 6 months to reduce it or she’ll insist on a statin drug? Are you eager to get your cholesterol under control? Then this is the webinar for you. 

Cholesterol is made in your liver and has many important functions. For example, it helps keep the walls of your cells flexible and is needed to make several hormones. However, like anything in the body, too much cholesterol or cholesterol in the wrong places creates problems. 

We’ll dive into the world of cholesterol—what it does, why you should care, and how to manage it. We will talk supplements and diet. You’ll leave with a toolbox of techniques to wrestle your cholesterol problem into submission. 

You can successfully manage your cholesterol. It’s not even that hard. Armed with some basic knowledge, and some time, you will conquer. 

Sleep Soundly -Oct 17

We live in an often chaotic and increasingly fast-paced and stimulating world. It’s often difficult to shut off our mental chatter at the end of the day. The Centers for Disease Control and Prevention says that more than one-quarter of us report occasional sleep problems, while nearly 10% suffer from chronic insomnia. If we look just at adults, though, the percentage is higher. The National Sleep Foundation says that 58% of American adults experience symptoms of insomnia a few nights a week or more.

Officially, insomnia is defined as difficulty initiating and/or maintaining sleep, and is associated with impairments of daytime functioning for more than one month. Insomnia can make you feel anxious, depressed, or irritable. You may have trouble focusing on tasks and with memory.

In this useful class, we’ll get to the core of common sleep issues, and find natural solutions that can conquer sleep problems in the short run and over time. Conquer your sleep concerns for the long run.

Urinary Tract Infection – Oct 24

How many bladder infections have you had? Do you take antibiotics, but they just return? Take your treatment into your own hands and never have another urinary tract infection!

If you’re a woman, your chance of getting a urinary tract infection, or UTI, is high. In fact, your lifetime risk of getting one is 1 in 2. To make it worse, many women have repeat infections, sometimes for years on end. We have seen women who have had 50 UTIs, one after another. This is certainly one of the most frustrating tings a person can go through.

You know the story. You take an antibiotic for the UTI. Then you get a yeast infection from the antibiotic. Soon the UTI is back. But you can break this vicious cycle.

Join K.P. Khalsa for this informative webinar and let this be your last bladder infection. We will discuss self-care to treat UTIs and prevent future bladder problems. Since repeated UTIs lead to interstitial cystitis, we’ll cover that, too. Natural methods offer a powerful and lasting solution to this annoying problem. Get free today!

Detox, What it is and How to Do it – Oct 31

Eating “clean” is the new buzzword. Sounds good, but how exactly do we do it? Does everyone have to do it the same way? And, what exactly is “clean?”

More than 80,000 chemicals are currently used in the United States, most of which haven’t been adequately tested for their effects on human health. They are in your food, your clothes, your air and your house. What is your strategy for keeping them out of your body, and, if they have sneaked in, which they do, how do we get them out? Smart, evolving people want to get clean and stay clean.

Let’s take detox past the realm of smoothies and sugar-free diets. Join us for some cutting-edge natural ways to dig deep into your tissues and dump the garbage. Let’s talk about where the dangers lie, and how to address this important area in a way that really works. We’ll discuss natural remedies that actually accomplish the detox task. Learn tactics to shop, prepare food and think about your life to get clean and stay clean.

All classes taught by KP Khalsa on Zoom. The classes are live and will be recorded too.