Vitamin D plays a critical role in immune regulation, bone health, mood balance, and long-term disease prevention, yet deficiency remains widespread. This educational webinar explores why vitamin D is essential for whole-body health and how modern lifestyles contribute to chronically low levels.
Students learn how vitamin D influences immune response, inflammation, hormone signaling, and neurological health. The course examines sources of vitamin D, factors that affect absorption and activation, and common misconceptions around supplementation. Emphasis is placed on informed, individualized strategies rather than one-size-fits-all dosing.
This class is ideal for health-conscious individuals and practitioners seeking a clearer, evidence-informed understanding of vitamin D and its role in preventive health.
This class is included in our Global Herbalism Academy Foundations Membership. Get access to this class PLUS our over 200+ classes and more for only $47/month!
Or just purchase this class for
$47.00
Vitamin D functions more like a hormone than a simple nutrient, influencing immune resilience, skeletal integrity, mood regulation, and inflammatory balance. This course provides a comprehensive overview of vitamin D’s role in human health and why deficiency has become so prevalent.
Students explore how sunlight exposure, diet, genetics, and lifestyle affect vitamin D status, along with considerations for supplementation and testing. The course integrates clinical insight with practical guidance, helping participants understand when vitamin D support may be beneficial and how to approach it responsibly.
Rather than focusing on extreme claims, the emphasis is on clarity, balance, and long-term wellness.
What you’ll learn:
This class is ideal for:
Get access to this class PLUS our entire Foundations Library (200+ classes!) for only $47/month. Members also get access to all new Foundations classes taught live every month!
