No doubt about it. Sleep is the new buzzword. We’ve been pushing through with massive stress and too little sleep for decades, and it’s catching up to us.
Notice that sleep is the newest health remedy, with everyone from celebrities to holistic doctors talking about it? Join us and find out how to deal with sleep problems including apnea, snoring and waking in the night.
Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke.
Fortunately, there is a raft of new sleep remedies we can look at. In this informative 90-minute webinar, we will talk about new info on glycine, ginkgo, Magnolia, niacin, eleuthero, several amino acids, and remedies from Ayurveda and Chinese medicine.