Western herbalism has shaped traditional plant-based health practices in Europe and North America for centuries, yet its depth and practical logic are often overlooked. In this recorded course, you’ll explore ten foundational Western herbs that continue to play a central role in holistic health traditions due to their broad usefulness, long history of application, and versatility.
You’ll learn how Western herbalism developed, how it differs from and overlaps with other traditional systems, and why preparation method and dose are often more important than the specific herb chosen. The course examines how these core herbs have been used to support circulation, digestion, respiration, nervous system balance, resilience, and overall vitality.
Rather than presenting rigid formulas, the class emphasizes understanding how herbs function, how they are traditionally prepared, and how they fit into a larger lifestyle context. The goal is to help you develop clarity and confidence when approaching Western herbs as practical, adaptable tools.
This class is well suited for students, practitioners, and serious learners seeking a grounded introduction to the essential principles and plants of Western herbalism.
This class is included in our Global Herbalism Academy Foundations Membership. Get access to this class PLUS our over 200+ classes and more for only $47/month!
Or just purchase this class for
$47.00
Western herbalism is sometimes described as simple or narrowly focused, yet its traditions are rooted in careful observation, experiential knowledge, and centuries of refinement. In this recorded course, you’ll explore ten essential Western herbs that form the backbone of traditional European and North American herbal practice, chosen for their versatility, reliability, and continued relevance.
The course begins by placing Western herbalism in historical and cultural context. You’ll learn how it developed alongside folk traditions, early medical systems, and regional plant knowledge, and how it compares with Ayurvedic and East Asian approaches. Attention is given to why Western herbal practices vary widely today and how shifts in preparation, dosing, and education have influenced outcomes.
You’ll then explore how foundational Western herbs are traditionally used to support multiple systems of the body, including circulation, digestion, respiration, the nervous system, and adaptive capacity. Rather than memorizing protocols, the course emphasizes pattern recognition—understanding when an herb is appropriate, how it works, and how it supports balance over time.
A major focus of the course is preparation and dose. You’ll learn why effectiveness often depends on how herbs are prepared and taken, why very small doses frequently fall short, and how teas, tinctures, capsules, and food-based forms differ in strength and application. These principles help explain why traditional use often looks different from modern supplement habits.
Throughout the class, historical context and practical insight are woven together to provide a clear framework for working with Western herbs thoughtfully and responsibly. The course offers a strong foundation that supports continued study, discernment, and practical application.
What you’ll learn
How Western herbalism developed and how it differs from other traditions
Why certain herbs are considered foundational across many applications
The importance of preparation method and dose in herbal effectiveness
How Western herbs are traditionally used to support multiple body systems
How to think critically about herbal choices rather than relying on trends
This class is ideal for:
Students of herbalism or holistic health seeking strong foundations
Western herbalists refining their understanding of core remedies
Practitioners exploring cross-system perspectives
Individuals interested in traditional plant-based approaches to wellbeing
Get access to this class PLUS our entire Foundations Library (200+ classes!) for only $47/month. Members also get access to all new Foundations classes taught live every month!
