This comprehensive course introduces the core herbs that form the foundation of traditional Chinese herbal medicine, emphasizing practical application, safety, and everyday use. Designed to build confidence and fluency, the course explores how commonly used Chinese herbs support digestion, immunity, energy, respiratory health, and overall vitality.
Students learn how herbal energetics, preparation methods, and simple combinations guide effective herb selection for real-world wellness needs. Rather than focusing on complex formulas, the course highlights versatile herbs and accessible preparations—such as teas, powders, and food-based remedies—that integrate easily into daily life. Attention is given to understanding patterns of imbalance, appropriate dosing considerations, and how herbs are traditionally combined to enhance effectiveness.
This class is ideal for beginners to Chinese herbalism, herbalists trained in other traditions, and wellness professionals seeking a practical, approachable introduction to Chinese herbs and their everyday applications.
This class is included in our Global Herbalism Academy Foundations Membership. Get access to this class PLUS our over 200+ classes and more for only $47/month!
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Chinese herbal medicine is rooted in the principles of energetics, balance, and pattern recognition. This course offers a clear, practical introduction to ten essential Chinese herbs that are widely used in both traditional and modern practice. Together, these herbs provide a strong foundation for understanding how Chinese herbal medicine supports health across multiple body systems.
The course emphasizes real-world application, helping students move beyond theory into confident use of herbs for common wellness concerns. You’ll explore how herbs are selected based on energetic qualities, how they are prepared safely, and how simple combinations enhance their effectiveness. Preparation methods such as teas, decoctions, powders, and food-based applications are discussed, making the material accessible for home use and professional settings alike.
Rather than overwhelming students with complexity, the course focuses on affordability, versatility, and practical skill-building. By the end of the class, participants gain a working understanding of how Chinese herbs are used to support digestion, immunity, inflammation balance, respiratory health, and vitality—while building the confidence to create a simple, functional herbal toolkit.
What you’ll learn:
Core principles of Chinese herbal energetics
How to select herbs based on patterns of imbalance
Preparation methods including teas, decoctions, powders, and foods
Common herbs used for digestion, immunity, inflammation, and respiratory health
Strategies for building a versatile, practical home apothecary
This class is ideal for:
Beginners exploring Chinese herbal medicine
Western or Ayurvedic herbalists expanding into Chinese traditions
Holistic health practitioners and wellness professionals
Nutritionists and health coaches incorporating herbs into practice
Anyone seeking practical, affordable herbal medicine for everyday use
Get access to this class PLUS our entire Foundations Library (200+ classes!) for only $47/month. Members also get access to all new Foundations classes taught live every month!