Why is everyone so bloated? Abdominal bloating or “feeling bloated” is a very frequent and familiar symptom that most people experience occasionally. Truth is, there are many reasons why you may feel bloated.
These days we are in a perfect storm of poor diet, processed foods, poor digestion, environmental toxins, deleted soil, sleep deficit, nutrient deficiency and stress. All paths lead to bloat.
Fortunately, most causes are simple, harmless, and easily treatable with natural remedies. Rarely, abdominal bloating is caused by something more serious, but that can be conquered, too.
Let’s dig into the bloating epidemic and get some answers.
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