This thoughtful webinar examines alcohol use through a health-focused lens, encouraging participants to reassess habits, beliefs, and routines around drinking.
You’ll explore the science, cultural narratives, and behavioral patterns surrounding alcohol while learning natural tools to support moderation or abstinence. Ideal for sober-curious individuals and wellness professionals.
This class is included in our Global Herbalism Academy Foundations Membership. Get access to this class PLUS our over 200+ classes and more for only $47/month!
Or just purchase this class for
$47.00
Alcohol plays a normalized role in many cultures, yet its health effects are often misunderstood. This webinar provides a clear, evidence-informed look at how alcohol affects the body and mind.
Participants are encouraged to explore their own habits and develop strategies that align with long-term health goals.
What you’ll learn:
This class is ideal for:
Get access to this class PLUS our entire Foundations Library (200+ classes!) for only $47/month. Members also get access to all new Foundations classes taught live every month!