Foundations: Seasonal Foods For Summer

This webinar explores cooling, hydrating foods suited for summer months. Students learn how seasonal eating supports digestion and balance during heat.

This class is ideal for individuals seeking practical guidance on summer nutrition.

This class is included in our Global Herbalism Academy Foundations Membership. Get access to this class PLUS our over 200+ classes and more for only $47/month! 

Or just purchase this class for 

$47.00

Class Description

Summer eating emphasizes cooling, hydration, and lightness. This class explores food strategies that maintain balance during hot weather.

What you’ll learn:

  • Cooling food choices
  • Hydration-supportive meals
  • Digestive balance in summer

This class is ideal for:

  • Home cooks
  • Ayurvedic nutrition students
  • Wellness professionals
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Get access to this class PLUS our entire Foundations Library (200+ classes!) for only $47/month. Members also get access to all new Foundations classes taught live every month!