Depression is a complex, whole-system condition that involves far more than neurotransmitters alone. In this in-depth webinar, K.P. Khalsa explores evidence-informed natural strategies for supporting mood, motivation, and emotional resilience without relying exclusively on pharmaceuticals. Drawing from herbalism, nutrition, Ayurveda, and functional medicine, the class examines how inflammation, circulation, hormonal rhythm, nutrient status, and lifestyle patterns influence depressive states. Participants gain practical insight into herbs, nutrients, and daily strategies that can help stabilize mood, restore energy, and support long-term brain health. This class is well suited for practitioners, students, and individuals seeking natural approaches to emotional well-being.
This class is included in our Global Herbalism Academy Foundations Membership. Get access to this class PLUS our over 200+ classes and more for only $47/month!
Or just purchase this class for
$47.00
Depression is one of the most widespread and misunderstood challenges of modern health. Rather than viewing it as a single chemical imbalance, this comprehensive webinar presents depression as a multifactorial condition shaped by physiology, inflammation, circulation, endocrine rhythm, nutrient sufficiency, and lifestyle stressors. In this clinically oriented session, K.P. Khalsa shares decades of practical experience working with natural strategies that support mood and emotional stability at the root level.
The class begins by examining how flattened cortisol rhythms, disrupted circadian cycles, impaired circulation, neuroinflammation, and depleted reward pathways contribute to depressive patterns. From there, students are introduced to a wide range of natural interventions—including Ayurvedic brain tonics, circulation-enhancing botanicals, anti-inflammatory herbs, targeted nutrients, and food-based therapies—that can be thoughtfully combined to support neurological resilience and emotional balance.
Rather than emphasizing quick fixes alone, the webinar distinguishes between fast-acting mood support and deeper, long-term nervous system nourishment. Students learn how to integrate foundational strategies with more targeted botanical tools while considering constitution, energy patterns, and sustainability. While not a substitute for medical care, this class offers a grounded, practical framework for integrating natural approaches into personal wellness routines or professional practice.
What You’ll Learn
How depression relates to inflammation, circulation, hormones, and circadian rhythm
The role of cortisol patterns, dopamine pathways, and brain-derived neurotrophic factors in mood
Foundational Ayurvedic and Western herbs that support emotional steadiness and brain health
Targeted botanical strategies for mood support and neurological circulation
Key nutrients associated with emotional regulation, energy, and cognitive resilience
Anti-inflammatory and brain-supportive dietary principles
How to distinguish short-term mood support from long-term nervous system rebuilding
Practical ways to combine herbs, nutrients, food, and lifestyle strategies thoughtfully
This Class Is Ideal For
Individuals experiencing low mood, fatigue, or chronic emotional imbalance
Herbalists, nutritionists, and integrative health practitioners
Students of Ayurveda, herbal medicine, and holistic health
People seeking natural, non-pharmaceutical approaches to mood support
Those interested in addressing depression through whole-system strategies rather than symptom suppression
Get access to this class PLUS our entire Foundations Library (200+ classes!) for only $47/month. Members also get access to all new Foundations classes taught live every month!
