This webinar examines lectin-free diets with a critical, evidence-informed lens. Students learn what lectins are, how they interact with digestion, and when dietary restriction may or may not be appropriate.
The course emphasizes nuance, personalization, and long-term sustainability rather than fear-based food avoidance.
This class is ideal for nutrition professionals and individuals seeking clarity around lectin-free eating.
This class is included in our Global Herbalism Academy Foundations Membership. Get access to this class PLUS our over 200+ classes and more for only $47/month!
Or just purchase this class for
$47.00
Lectins are naturally occurring proteins found in many foods, yet claims about their harm vary widely. This class explores lectins from nutritional science and holistic health perspectives.
Students learn when lectin reduction may be useful and when it may unnecessarily limit diet diversity.
What you’ll learn:
This class is ideal for:
Get access to this class PLUS our entire Foundations Library (200+ classes!) for only $47/month. Members also get access to all new Foundations classes taught live every month!
