Foundations: Foods, Herbs and Supplements for the Brain

Cognitive health depends on nourishment, circulation, and inflammation control. This in-depth webinar explores how food, herbal medicine, and targeted supplements can support memory, mood, and long-term brain resilience.

You’ll learn how diet, digestion, and nutrient status affect cognitive performance and aging. The course offers practical strategies to enhance mental clarity and protect neurological function naturally.

Ideal for individuals concerned about brain aging and practitioners supporting cognitive health.

This class is included in our Global Herbalism Academy Foundations Membership. Get access to this class PLUS our over 200+ classes and more for only $47/month! 

Or just purchase this class for 

$47.00

Class Description

Brain vitality is shaped by daily nutritional choices, inflammatory load, and metabolic health. This comprehensive webinar examines how specific foods, herbs, and supplements influence cognitive function and neurological resilience.

Drawing from modern research and traditional medicine, the course outlines practical protocols for supporting memory, focus, mood, and long-term brain health.

What you’ll learn:

  • How inflammation and nutrient deficiency affect cognition
  • Brain-supportive foods and dietary patterns
  • Herbal strategies for memory, mood, and circulation
  • Supplements commonly used for cognitive support
  • Lifestyle factors that protect brain health

This class is ideal for:

  • Adults concerned about cognitive aging
  • Practitioners working with neurological conditions
  • Individuals experiencing brain fog or low mood
  • Students of herbal and integrative medicine
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Get access to this class PLUS our entire Foundations Library (200+ classes!) for only $47/month. Members also get access to all new Foundations classes taught live every month!