Herbal remedies are widely available, but many people never learn how to take them correctly. Preparation method, dosage form, and timing all play a major role in whether an herb is effective or disappointing. This introductory class explains the fundamental principles behind herbal preparations and why choosing the right form—tea, tincture, capsule, powder, or other methods—matters as much as the herb itself.
This course is ideal for anyone new to herbal medicine or practitioners seeking a clearer foundation for using herbs safely, effectively, and with confidence.
This class is included in our Global Herbalism Academy Foundations Membership. Get access to this class PLUS our over 200+ classes and more for only $47/month!
Or just purchase this class for
$47.00
Herbal medicine is not simply about which herb to take—it is equally about how that herb is prepared and used. Across global herbal traditions, plants have always been processed intentionally to preserve potency, improve absorption, and direct their effects in the body. When herbs are taken in the wrong form, at the wrong time, or in an inappropriate preparation, their benefits may be greatly reduced or lost altogether.
This foundational course introduces students to the logic behind herbal preparations and delivery methods. Learners explore why some herbs work best as teas while others require alcohol extraction, why capsules are sometimes ineffective, and how preparation methods influence strength, speed, and therapeutic action. The class also highlights how different herbal systems approach preparation based on plant chemistry, tradition, and intended outcome.
Rather than offering rigid rules, this course provides a practical framework for choosing the most appropriate form of an herb based on purpose, constitution, and situation—making it an essential starting point for anyone working with medicinal plants.
What you’ll learn:
Why preparation method determines herbal effectiveness
Differences between teas, tinctures, capsules, powders, syrups, and other forms
Which types of herbs work best in specific preparations
How extraction methods influence potency and absorption
Traditional approaches to herbal preparation across global systems
Common mistakes that reduce the effectiveness of herbal remedies
This course is ideal for:
Beginners new to herbal medicine
Individuals using store-bought herbal products without guidance
Students of herbalism, Ayurveda, or natural health
Practitioners seeking a refresher on foundational principles
Anyone wanting to use herbs more effectively and safely
Get access to this class PLUS our entire Foundations Library (200+ classes!) for only $47/month. Members also get access to all new Foundations classes taught live every month!
