Top 10 Holistic Self-Care Routines That Will Kickstart Your Day

In this course, we will focus on the top ten things you can do right now to up-level your life. We’ll cover food and nutrition, sleep, daily schedule and lifestyle. Why wait until you are older to start anti-aging practices?

This class is included in our Global Herbalism Academy Foundations Membership. Get access to this class PLUS our over 200+ classes and more for only $47/month! 

Or just purchase this class for 

$47.00

Class Description

Feeling the need for a little extra self-care? Tired of feeling sick and tired? You have the sense that you could feel better but you are not sure where to start. You have read a thousand blogs, but you can’t quite get going with a good self-care routine.

The time is here. In this course, we will focus on the top ten things you can do right now to up-level your life. We’ll cover food and nutrition, sleep, daily schedule and lifestyle. Why wait until you are older to start anti-aging practices?

Of course, there are uncounted things you could do to kickstart your day and your life. Vitamins. Minerals. Amino acids. Herbs. Special Diets. But which choices will really cut through the chatter and hit the bulls-eye?

Learn from a pro. In 52 years of practice and teaching, KP Khalsa has helped thousands of people polish their life practices and quality of life. Join us for the nitty-gritty of the life kickstart and really have a great day, every day.

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Get access to this class PLUS our entire Foundations Library (200+ classes!) for only $47/month. Members also get access to all new Foundations classes taught live every month!