Back and body pain are among the most common causes of reduced mobility and quality of life. In this practical, remedy-rich webinar, K.P. Khalsa presents a comprehensive natural-medicine approach to both acute and chronic musculoskeletal pain. Students explore internal and topical strategies—including anti-inflammatory herbs, natural analgesics, circulation-enhancing botanicals, minerals, and tissue-healing remedies—designed to reduce discomfort and support long-term recovery. This class is ideal for individuals seeking natural alternatives to pain medication, as well as practitioners looking to expand their pain-management toolkit.
This class is included in our Global Herbalism Academy Foundations Membership. Get access to this class PLUS our over 200+ classes and more for only $47/month!
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Back and body pain are not simply mechanical problems—they are the result of complex interactions between inflammation, circulation, tissue health, nutrient status, posture, stress, and lifestyle patterns. In this highly actionable webinar, K.P. Khalsa shares a wide-ranging natural approach to pain relief that addresses both immediate discomfort and the deeper factors that allow pain to become chronic.
The class begins by examining why modern lifestyles—prolonged sitting, repetitive strain, poor circulation, and unresolved inflammation—contribute to persistent pain and stiffness. Students learn to distinguish between inflammatory pain, structural or degenerative pain, muscle-spasm pain, and nerve-related pain, and how each pattern responds best to different categories of remedies.
From there, the session moves into a comprehensive review of natural pain-relief strategies. Students explore internal remedies such as plant-based analgesics, anti-inflammatory botanicals, amino acids, and minerals, alongside topical therapies that deliver relief directly to affected tissues. Traditional approaches from Ayurveda, Western herbalism, and Chinese medicine are woven together, offering practical tools for acute flare-ups, injury recovery, and long-term musculoskeletal support.
Rather than masking symptoms, this class emphasizes restoring circulation, reducing inflammatory load, supporting tissue repair, and breaking the pain–immobility cycle. The result is a clear, adaptable framework for building individualized, natural pain protocols that can be used safely and effectively over time.
What You’ll Learn
Why back and body pain becomes chronic and how inflammation perpetuates discomfort
How to distinguish inflammatory, structural, spasm-related, and nerve-based pain
Natural analgesic herbs and non-narcotic pain-support nutrients
Anti-inflammatory botanicals that support joints, muscles, and connective tissue
Circulation-enhancing and tissue-repair herbs for long-term recovery
Acute pain strategies for flare-ups, strains, and spasms
Chronic pain approaches that support mobility and prevent degeneration
Topical therapies, including oils, compresses, liniments, and wraps
This Class Is Ideal For
Individuals seeking natural alternatives for back and body pain
People recovering from injury, surgery, or long-standing pain cycles
Herbalists, nutritionists, and integrative health practitioners
Students of Ayurveda, Western herbalism, or traditional medicine systems
Anyone frustrated with standard pain-management options and seeking holistic support
Get access to this class PLUS our entire Foundations Library (200+ classes!) for only $47/month. Members also get access to all new Foundations classes taught live every month!
