Vision changes are often treated as inevitable, yet traditional healing systems have long viewed eye health as deeply connected to overall nourishment, circulation, and balance within the body. In this recorded webinar, you explore a holistic, systems-based approach to supporting eyesight using principles drawn from Ayurveda, Traditional Chinese Medicine, Western herbalism, and nutritional science.
The course examines how factors such as inflammation, oxidative stress, blood sugar imbalance, nutrient depletion, and lifestyle strain influence visual clarity over time. You are introduced to the idea that the eyes are highly sensitive tissues that depend on strong digestive function, efficient circulation, and adequate micronutrient delivery to remain resilient. Rather than focusing on isolated symptoms, the class emphasizes understanding patterns that affect vision across the lifespan.
Through an educational and observational lens, the material highlights dietary considerations, traditional herbal categories, and lifestyle practices historically used to support eye comfort, adaptability, and long-term function. The goal is to help you better understand how daily habits and systemic health relate to visual wellness, without relying on rigid protocols or prescriptive claims.
This class is for individuals interested in supporting long-term eye health, as well as students and practitioners of herbalism, Ayurveda, and holistic nutrition.
This class is included in our Global Herbalism Academy Foundations Membership. Get access to this class PLUS our over 200+ classes and more for only $47/month!
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The eyes are among the most metabolically active and delicate tissues in the body, yet they are often the last to receive consistent nutritional and circulatory support. This recorded webinar offers a comprehensive exploration of eye health through a traditional, whole-systems perspective that emphasizes prevention, nourishment, and long-term resilience.
You learn how visual strain, aging, environmental exposure, and modern lifestyle patterns can influence eyesight by placing cumulative stress on digestion, circulation, liver function, and antioxidant capacity. The course explains why eye health is rarely isolated, and how supporting upstream systems can play a meaningful role in maintaining visual comfort and adaptability over time.
Drawing on traditional frameworks and modern observations, the class introduces categories of foods, herbs, and daily practices historically used to support the eyes. Rather than presenting exhaustive remedy lists, the material focuses on helping you recognize patterns that contribute to visual imbalance and understand how nourishment and lifestyle choices influence ocular tissues.
This approach encourages informed decision-making and practical application, whether you are exploring eye health for personal wellness or seeking a broader clinical perspective. The emphasis remains educational and non-prescriptive, supporting understanding rather than diagnosis or treatment.
What you’ll learn:
How systemic factors such as circulation, digestion, and inflammation relate to eye health
Traditional perspectives on why the eyes are vulnerable to nutrient depletion
Nutritional and herbal categories historically used to support visual tissues
Lifestyle patterns that influence long-term eye comfort and adaptability
A holistic framework for understanding eyesight across different life stages
This class is ideal for:
Individuals interested in preserving or supporting long-term eye health
People experiencing visual strain or age-related changes
Students of herbalism, Ayurveda, or holistic nutrition
Practitioners seeking a systems-based perspective on eye wellness
Anyone wanting an educational, traditional approach to visual resilience
Get access to this class PLUS our entire Foundations Library (200+ classes!) for only $47/month. Members also get access to all new Foundations classes taught live every month!