Foundations: Meditations for Your Ayurvedic Type

This webinar explores meditation practices tailored to Ayurvedic constitutional types. Students learn how different meditation styles support balance for Vata, Pitta, and Kapha.

This class is ideal for individuals seeking personalized meditation practices and practitioners integrating mind-body approaches.

This class is included in our Global Herbalism Academy Foundations Membership. Get access to this class PLUS our over 200+ classes and more for only $47/month! 

Or just purchase this class for 

$47.00

Class Description

Meditation is most effective when aligned with constitution. This class explores Ayurvedic approaches to meditation based on dosha patterns.

What you’ll learn:

  • Meditation styles for Vata, Pitta, and Kapha
  • Nervous system regulation through meditation
  • Integrating meditation into daily routines

This class is ideal for:

  • Ayurvedic students and practitioners
  • Meditation instructors
  • Individuals seeking personalized practices
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Get access to this class PLUS our entire Foundations Library (200+ classes!) for only $47/month. Members also get access to all new Foundations classes taught live every month!