This course explores long COVID through a holistic, systems-based framework, examining how post-viral illness affects immunity, inflammation, energy production, and nervous system regulation. Rather than approaching long COVID as a single condition with a single solution, the course emphasizes understanding patterns of imbalance that influence prolonged recovery.
Students gain insight into why post-viral symptoms persist and how immune dysregulation, inflammatory load, and stress physiology interact to shape fatigue, cognitive strain, and reduced resilience. The course highlights foundational recovery principles alongside deeper considerations for nervous system support and gradual rebuilding of energy and capacity.
Emphasis is placed on long-term, sustainable recovery rather than quick fixes, helping participants understand how layered support strategies can be adapted over time. This educational course provides clarity and context for navigating complex post-viral health challenges with a thoughtful, integrative perspective.
This class is ideal for individuals experiencing long COVID and practitioners seeking an integrative understanding of post-viral recovery.
This class is included in our Global Herbalism Academy Foundations Membership. Get access to this class PLUS our over 200+ classes and more for only $47/month!
Or just purchase this class for
$47.00
Long COVID presents a complex set of challenges that often involve multiple body systems, including immune regulation, inflammation, energy metabolism, and the nervous system. This course provides an integrative framework for understanding post-viral conditions and supporting the body’s capacity for recovery over time.
Students explore how immune and inflammatory patterns contribute to prolonged symptoms and why nervous system regulation plays a central role in restoring resilience. The course examines foundational recovery strategies alongside deeper considerations for rebuilding energy, supporting stress response, and adapting to fluctuating capacity during healing.
Rather than focusing on isolated symptoms, the course emphasizes systems thinking—helping students understand how different layers of support fit together and why pacing, consistency, and adaptability are essential. Attention is given to long-term recovery perspectives, recognizing that post-viral healing often unfolds gradually and requires thoughtful, individualized approaches.
This course is educational in nature and is designed to support understanding, perspective, and informed decision-making for both personal wellness and professional practice.
What you’ll learn:
Immune and inflammatory factors influencing prolonged recovery
The role of nervous system regulation in resilience and healing
Foundations for rebuilding energy and adaptive capacity
Long-term perspectives on sustainable post-viral support
This class is ideal for:
Integrative and holistic health practitioners
Wellness professionals and health coaches
Students of functional and holistic medicine
Anyone seeking a comprehensive, non-reductionist view of post-viral recovery
Get access to this class PLUS our entire Foundations Library (200+ classes!) for only $47/month. Members also get access to all new Foundations classes taught live every month!
