Cannabidiol (CBD) has become one of the most widely discussed natural compounds in modern wellness—but confusion around sourcing, dosing, delivery methods, and effectiveness remains widespread. This in-depth class offers a clear, practical framework for understanding how CBD works in the body and how to use it safely, strategically, and effectively.
Participants explore the endocannabinoid system, the differences between hemp-derived and cannabis-derived products, and how CBD interacts with inflammation, pain signaling, mood regulation, sleep, and neurological balance. The course also examines the many forms of CBD now available—oils, capsules, topicals, vaporizers, isolates, and full-spectrum products—and how each delivery method influences absorption, onset, and duration of effects.
This class is ideal for individuals and practitioners seeking evidence-informed guidance on navigating the rapidly expanding CBD marketplace and making informed decisions about product selection and use.
This class is included in our Global Herbalism Academy Foundations Membership. Get access to this class PLUS our over 200+ classes and more for only $47/month!
Or just purchase this class for
$47.00
CBD is often promoted as a universal solution, yet its real-world effectiveness depends heavily on how it is sourced, processed, delivered, and dosed. This comprehensive course cuts through marketing claims to provide a grounded, systems-based understanding of CBD and its appropriate use within holistic health practice.
The class begins with a foundational overview of the endocannabinoid system and its role in regulating pain perception, inflammation, immune response, mood, sleep, and neurological signaling. Participants learn how CBD differs from THC, why hemp-derived products dominate the legal market, and how cultivation and extraction methods influence quality, safety, and therapeutic potential.
A major focus of the course is delivery strategy. Participants explore how inhalation, oral ingestion, sublingual use, and topical application each affect bioavailability and clinical outcomes. The course also addresses critical distinctions between raw versus decarboxylated CBD, full-spectrum versus isolated products, and the role of accompanying plant compounds such as terpenes. Safety considerations, incremental dosing strategies, and realistic expectations are emphasized throughout.
Rather than promoting CBD as a cure-all, this class provides a nuanced framework for deciding when CBD may be helpful, how to use it responsibly, and when other approaches may be more appropriate.
What you’ll learn:
How the endocannabinoid system functions and why CBD influences pain, mood, inflammation, sleep, and neurological balance
Key differences between hemp-derived and cannabis-derived CBD products
How extraction methods (CO₂, alcohol, oil-based) affect quality and consistency
Delivery methods compared: inhaled, oral, sublingual, and topical use
Bioavailability, onset time, and duration of effects across different formats
Raw vs. decarboxylated CBD and full-spectrum vs. isolate considerations
Incremental dosing strategies and safety guidelines
This course is ideal for:
Individuals exploring CBD for pain, sleep, mood, or inflammatory concerns
Herbalists, nutritionists, and holistic health practitioners
Practitioners seeking clarity around CBD product selection and dosing
Anyone overwhelmed by conflicting CBD information and marketing claims
Students interested in evidence-informed, systems-based wellness education
Get access to this class PLUS our entire Foundations Library (200+ classes!) for only $47/month. Members also get access to all new Foundations classes taught live every month!
