Optin • International Integrative Educational Institute

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“The root of all illness is stress.”

This checklist is developed by...

Karta Purkh Singh Khalsa, Yogaraj (Ayurveda), A.D., D.N.-C, R.H., who has over 50 years of experience in holistic medicine and is one of the foremost natural healing experts in North America.

Khalsa’s interest in natural healing techniques developed because, as a child growing up in Oregon, he had a rare, serious illness.

As a young adult, he studied a wide spectrum of physical and mental healthcare therapies from all over the world, and was successfully healed. He focused especially on Ayurvedic medicine and on the therapeutic value of yoga, meditation, and other studies of consciousness. Today K.P. Khalsa’s approach to holistic healing is very eclectic. His work is focused on herbalism, the medical and therapeutic value of Yoga, Ayurvedic massage, meditation and other holistic therapies. He lives with his family in Eugene, Oregon.

Khalsa is President Emeritus of the American Herbalists Guild, director emeritus of the National Ayurvedic Medical Association, and is a respected teacher, writer and lecturer.

Khalsa is a state certified dietitian-nutritionist, a nationally registered herbalist, and a nationally certified massage therapist. He offers health consultations by phone with clients around the world.

He is nationally credentialed to teach herbalism, yoga and bodywork, including Ayurvedic massage and spa techniques. Khalsa is one of the first nationally certified instructors of Kundalini yoga in the United States. He also holds the highest qualification level of registered yoga teacher, 500 level, and was one of the first to achieve this credential.

Khalsa is the founder of the International Integrative Education Institute and its divisions, the Herbalists College and the Ayurveda College, offer post-secondary curricula to train professional herbalists around the U.S.

My 3-Part Checklist Evaluates:

Your OXYGEN

Even a slight deficiency of oxygen in the cells can have a profound effect on our physical and mental performance.

Your SLEEP

In addition to its ability to revitalize and reenergize, sleep provides a period of mental recuperation.

Your STRESS

Managing the stress in your life will also improve your digestion, lower your risk for heart disease and boost your immune system

Are You Ready Reduce Your Stress & Anxiety with Natural Solutions?

Get my checklist to identify what you need to do

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