More than half of women who menstruate report some pain from period cramps for a day or two each month. While menstrual cramps, also called dysmenorrhea, are usually not a sign of a serious health condition, they can put a crimp in your lifestyle.
Natural medicine remedies can put a stop to cramps, backache, sore breasts, bloating, food cravings, irritabiliy, fatigue and headache, and do it quick, and for good.
We’ll talk about botanical medicine, supplements and diet to bust menstrual symptoms. You’ll leave with solutions you can use the next day.