During pregnancy, Ayurveda can be a wonderful complement to other forms of care. Ayurveda views pregnancy as a very special time in a woman’s life. Pregnancy is a time to bond with the child, and self-care, along with special healing methods, including food, herbs, and bodywork, is very important during this time. Many physical and emotional changes are occurring during these nine months. Pregnancy is especially a time to balance the Vata dosha.
Ayurveda actively uses a deep toolbox of techniques for the mother and child.
In this practical webinar, we will discuss special oils, yoga practices, targeted diet, and herbs. We will focus on the Ayurvedic perspective, and also deliberate regarding modern concerns.
Designed for Ayurvedic practitioners. Anyone welcome.