Chronic lower respiratory diseases — including chronic obstructive pulmonary disease (COPD) and asthma — are the third leading cause of death.
The truth is that your lungs, just like your heart, joints, and other parts of your body, age with time. They can become less flexible and lose their strength, which can make it more difficult to breathe.
We’ll discuss asthma from a strictly Ayurvedic perspective.
By healthy lung habits, including diet, herbs and lifestyle, you can better maintain the health of your lungs, and keep them working optimally even into your senior years.
Keep calm and breathe on!
Designed for Ayurvedic practitioners. Anyone welcome.