Feeling gloomy, depressed, out of sorts? Are you lacking the zip to move forward?
This informative two part webinar will give you tools to battle Seasonal Affective Disorder (SAD). You will learn techniques, from ancient to state-of-the-art, which include light therapy, herbs, supplements and diet.
If you just want to hibernate and are feeling gloomy, depressed, out of sorts, let’s talk about how I have helped people tackle SAD for 47 years. It doesn’t matter where you live. If winter drags you down, I’ll give you tools to battle Seasonal Affective Disorder.
You will learn about food, herbs and supplements and essential oils to uplift your spirit during the dark winter months. I’ll give you a toolbox of techniques that will guide you back to mental balance and take the chill off.
You will leave the webinar with a toolbox of techniques that will guide you back to mental balance and happiness.
In this two part webinar, you will learn:
- Which natural medicines really work for SAD, and how to use them correctly
- How to use your SAD lights properly for maximum effect
- Remedies that are even more effective than light therapy, to brighten your mood and behavior
- Food and diet to mend your mood during the dark winter months
Join us to take the SAD chill off, and build your healing fire from within.